Find the Perfect Class for Your Fitness Goals

From high-energy workouts to mindful movement, our expert-led classes help you train smarter and feel stronger.

Featured Classes

Try our most popular fitness classes designed for every fitness level and goal.

Group yoga class seated on mats in a calm studio while an instructor leads the session

Beginner

Yoga Flow

Improve flexibility and find your inner peace with our guided yoga sessions.

  • 60 mins
  • 20 people
  • Mon 8:00 AM
    Wed 6:00 PM
    Sat 9:00 AM
Row of red stationary spin bikes arranged inside a modern gym studio

Intermediate

Spin Cycle

High-energy cycling class that will push your cardio to the next level.

  • 45 mins
  • 25 people
  • Tues 6:30 AM
    Thurs 5:30 PM
    Sat 10:30 AM
Set of dumbbells arranged on a rack inside a gym training area

Advanced

Strength Training

Build muscle and increase strength with our expert-led weight training classes. Focus on proper form and progressive overload.

  • 50 mins
  • 15 people
  • Mon 6:00 PM
    Wed 7:00 AM
    Fri 6:00 PM
Person performing a seated stretch on a yoga mat using yoga blocks in a gym studio

All Levels

HIIT Cardio

Burn calories and boost metabolism with high-intensity interval training.

  • 40 mins
  • 30 people
  • Tues 7:00 AM
    Thurs 6:00 PM
    Sun :00 AM
Yoga class practicing seated poses on mats in a spacious studio environment

Beginner

Pilates Core

Strengthen your core, improve posture, and enhance flexibility with mat-based Pilates exercises.

  • 55 mins
  • 18 people
  • Mon 9:00 AM
    Wed 12:00 PM
    Fri 9:00 AM
Row of hanging punching bags inside a boxing and combat training gym

Intermediate

Boxing Bootcamp

Learn boxing techniques while getting an intense full-body workout. Includes bag work and conditioning.

  • 60 mins
  • 20 people
  • Tues 6:00 AM
    Thurs 7:00 PM
    Sat 11:00 AM

Weekly Schedule

Plan your week with our comprehensive class schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM - - - - - - -
7:00 AM -
HIIT Cardio 40 min
Strength Training 50 min
Boxing Bootcamp 60 min
- - -
8:00 AM
Yoga Flow 60 min
- - - - - -
9:00 AM
Pilates Core 55 min
- - -
Pilates Core 55 min
Yoga Flow 60 min
-
10:00 AM - - - - - -
HIIT Cardio 40 min
11:00 AM - - - - -
Boxing Bootcamp 60 min
-
12:00 PM - -
Pilates Core 55 min
- - - -
5:30 PM - - -
Spin Cycle 45 min
- - -
6:00 PM
Strength Training 50 min
Boxing Bootcamp 60 min
Yoga Flow 60 min
HIIT Cardio 40 min
Strength Training 50 min
- -
6:30 PM - - - - - - -

Tip: On mobile, swipe horizontally to view the full schedule.

Why Join Our Classes?

Expert Trainers

Certified fitness professionals dedicated to helping you reach your goals.

Flexible Schedule

Multiple class times throughout the week to fit your busy lifestyle

Track Results

Monitor your fitness journey with our class attendance and achievement system

All Levels Welcome

From beginners to athletes, our classes accommodate all fitness levels

Ready to Join a Class?

Sign up for a membership and get unlimited access to all our group fitness classes

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